Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your...

Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise...

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with...

We’ve all heard this term but have you ever stopped to really think about it? The other day I did :) maybe it was all those memes out...